Couples Therapy

in Seattle, WA and online across Washington state

Image of a couple resolving an issue in a couples therapy session at the Equilibrium Therapy offices in Seattle, WA
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Our Approach

Relationships take work. No matter what your relationship style or problems you are facing, we are here to help. We use evidence-based treatment modalities like Gottman, DBT, and Emotion-Focused Couples Therapy to help improve your relationships.

Common Issues We See:

  • Recovering from infidelity

  • Communication skills

  • Navigating fertility issues

  • Conflict and resentment

We offer in person and remote couples and family therapy, or a combination of the two. We encourage couples who meet remotely to meet for periodic in-person sessions to practice skills learned in the therapy room, created shared experiences and deepen intimacy.

Find Your Balance

We can’t change how life keeps coming at us, but we can find balance, purpose, and meaning.